Tag : Health

This morning I got up at 4.30am. This isn’t a normal thing for me, I like sleep, been a fan of it for years and you really don’t want to know me if I haven’t had my 8 hours. So what on earth possessed me to get up at a time that I’ve previously declared only exists in the pm? Simple: exercise. More specifically, exercising in August, in the Sinai Desert. The temperature at the moment is hitting around the […]